Tag Archives: phat

The Long Road

11 Aug

*taps on screen*

Is anyone out there? I know it’s been a while. I’ve been busy, I hope you can forgive me.

I had doubts about resurrecting From Fat to Phat. What would you all think of me. I got so far into my journey,  you were all routing for me. I was routing for me and then I just stopped. Stopped caring, stopped wanting. Just stopped.

What happens when you stop? All habits creep back in. Lack of exercise. Bad eating. The clothes get tighter. The face gets fuller. The shame grows.  You stay in denial.  So much denial. I ran a marathon, boxed, lost over 3 stone. How could I let all that slip away.

But there comes a point where you have to try again.  So for the past 8 months I’ve been trying to try again.

I started back in January and it began with a little bet between my boss and I. At that point I was even heavier than I was when all this began. It pains me to put those numbers out there, so I won’t. 
It started quite well actually, I managed to lose just under a stone. But around Easter I hurt my foot cheering at the London Marathon, could barely walk for weeks and probably due to my lack of eating right and exercise, I kept on getting sick. Back on came 8lbs.

Started exercising again in June but my eating was out of control.  I’d come home in the evening and pick up a big bar of chocolate on the way. Eat it before dinner and then have dinner followed by a sweet or dessert.

I’m getting marred next year and my tipping point was being told that I might have to pay more to order a plus sized dress. I finally had enough and decided I would have to go a bit cold turkey. I cut out all refined sugars and most processed food. Got back on the exercise properly. Running,  swimming and crossfit.

That was about 5 weeks ago and I’ve finally made a dent.

In January I was given a Pandora charm bracelet for my birthday and for every 10lbs I lost I decided I would by myself a charm. I got the first charm in February. I bought my second charm today 20lbs off! It took me long enough!

image

I picked the letter L. It means more than Leeanne. It meaning loving and living life to the fullest.  Looking forward and not back and learning to be the best me.
So here we go again, hopefully you’ll join me as I get started again. 🙂

Advertisements

The forgotten blog

26 Nov

Well, not quite, more like the “slipping into old habits and feeling guilty about it so not posting” blog.

Went to the gym today. My fitness levels are disgustingly low.

I haven’t been running, I stopped boxing about 3 weeks ago and I haven’t found a new challenge to keep me motivated.

I want to continue boxing but need a new place to train.

I’ve been eating and  drinking… A lot.

I’ve put on weight. Not all of it. About a stone. A stone too much.

I just got bored and scared. When I was at my lightest I was very scared that I wasn’t me any more. So I started back on the route of self sabotage. Crying in front of the mirror cos I had no boobs wasn’t fun.

But the road to success is never straight, I control my actions. If I want to be fit, healthy and strong I can’t allow me fears to take over.

I’ve achieved a hell of a lot this year and I want to end on a high not a low or middle.

Today I reconfirm that I will reach my goals, I will continue to be the fittest and healthiest I have been and my road to happiness will become a bit more travelled.

Now looking for people to carry on inspiring me and I will carry in inspiring myself. I ran a fricking marathon this year.

If there is anyone who wants to recommit to their fitness and happiness goals, do it in my comments or email me, tweet me, Facebook me and let’s do it together.

Xxx

Throwback Thursday

7 Mar

There is a trend in social networking site “Instagram” where by people post old pictures of themselves and hash tag them #TBT or #throwbackthursday.

Thought I’d do a little throwback Thursday here.

Enjoy 🙂

20130307-185128.jpg

20130307-185138.jpg

20130307-185149.jpg

20130307-185118.jpg

20130307-185344.jpg

20130307-185258.jpg

20130307-185604.jpg

And back to today….

20130307-185721.jpg