Tag Archives: crew love

The #Wedfit Series: Spin Spin Sugar

18 Jan

Two weeks in and this is so hard. I feel like it’s harder than its ever been. Was it this hard when I first started out in 2012? Probably, but I don’t remember.

One of the reasons it’s so hard is because January is my busiest month of the year, especially the first two weeks with my anniversary (five years, thanks very much) and my birthday a couple of days after that.

The peer pressure always gets to me and I always end up indulging. I love celebrating the good times in my life and I love celebrating them with food.

Chris and I had a great anniversary and went to Sophie’s Steakhouse in Covent Garden. I’d fully recommend it. It was three course of indulgence of course. Delicious indulgence.

Then along came my birthday, or Annual Leeanne Day as it’s known in these parts, where we ended up having lunch at Brooklyn Bowl. Fried chicken with chicken wings and bread and honey and yumminess.

I had friends over later and I actually stayed healthy (ish). Crudités,  dips and hummus,  I did make some home made nachos with cheese. One of my bestie’s made me a beautiful lemon cake. She makes cakes so if you need one check out Char’s Cakery.

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A weekend of indulgence isn’t the end of the world though and I have worked out for the past 12 days out of 14 meaning the birthday damage wasn’t too bad at all.

So quick progress update,  my weight when I finally got my scales was:

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The Monday after my birthday was:

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This was disappointing but expected really.

Today’s weigh in was an improvement:

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And my measurements are changing a little too:

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So I can’t really complain. Hopefully another good couple of weeks and I’ll be in the 15s with a shiny new charm.

So celebrations aside, what’s been happening?

A lot of bloody sweating. You all know I signed up for a month of unlimited spin at Boom Cycle  and I’ve been taking advantage of this.

Lunchtimes,  evenings and weekends as much as my diary permits.
It is so hard. I can’t even express.

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I LOVE IT!

I’m not very good at it, the whole idea is that you’re dancing on the bike lol. I can’t keep my legs on beat. Especially the faster tracks. The spin teachers are so fantastic though, encouraging and pushing everyone to really give it everything. 

I’m going to be so sad when this month is up because I can’t afford to to this every month.

I think the spinning has really helped my running as well. 

I pushed out some really great negative splits this week.

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And running is the other activity I’ve been doing. After the drama of being unable to run the Royal Parks Half Marathon in October last year I’ve just signed up to the Vitality Hackney Half Marathon in May. I cannot wait. Long run Sundays are back on the agenda.

The fab thing about this race is that it’s a Bridge the Gap event, where all the running crews across the world fly in, smash the rave and then have a massive party to celebrate the Crew  Love we all shared.

The community vibe and love that comes out of being part of Run Dem Crew is something that can’t be put into words.

I’ve also been smashing the Davina dvd at first I was a little underwhelmed until I realised there were loads of workouts I hadn’t seen which are absolutely hardcore. I recorded myself a couple of times. Hilarious! Will not be sharing those.

So, I’m jumping into week three, feeling good and motivated. Apart from the birthday weekend, still rocking sugar free and have just gotten over the withdrawal symptoms.

Look out for a post this week on what I’ve been having in my breakfast smoothies. Riveting stuff.

Finally, remember to follow me on instagram and twitter and watch the hastags #wedfit #fromfattophat #itwasntfastbutitwasdone #TheAdus2016 and #rundemcrew.

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