30 Day Ab Challenge – Day 5 :-(

5 Nov

Day 5 of the 30 day challenge and I’m feeling crap. 

Work out here – ab challenge

Man, its hard. I did as much as I could but I’m worried my form is so off. I really struggled. I felt the burn yay.
but felt like I just couldn’t do it. 

I have absolutely no upper body strength. I find the Planks hardest I cant stay up for more than 15-20 seconds. I think my form is getting better with them though. 

I vow to plank at least once a day. Rest day or not. Same with push ups. I’m getting better at lady push ups but full ones are a no go at the moment. 

I need some little weights for home. I’ve got wrist ones and they are helping for now. But I’m hoping to get some little dumb bells soon. 

I’m on course to being back at my starting weight for Tuesday. So yay me. 

If any one lives in the SE London area and wants to do some training with me then please get in touch. 🙂

I’m off to make a warm chicken and pasta salad for lunch and then off to the fireworks tonight, maybe a few more squats first. 🙂


One Response to “30 Day Ab Challenge – Day 5 :-(”

  1. Roch November 6, 2011 at 2:40 am #

    Errrrrmmmm excuse me lil miss….why haven't you called?!?! Your training partner is waiting (",)

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